made by period experts

The science
69%
Up to 69% reduction of PMS with Vitamin B6*
100%
2X Recommended Daily Allowance for Vitamin E
* Pyridoxine (Vitamin Bt) and the premenstrual syndrome: a randomized crossover trial. H. Doll 1989
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Natural Strawberry Flavour
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5 in 1 Ingredients
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Convenient, Easy To Chew
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Natural Strawberry Flavour
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5 in 1 Ingredients
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Convenient, Easy To Chew
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Natural Strawberry Flavour
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5 in 1 Ingredients
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Convenient, Easy To Chew


Holistic Cycle Care
Just For Teens
"WUKA Cycle Care collection has been developed in direct response to the stories and rally cries we’ve heard from thousands of women and girls who are desperate to reclaim their health with solutions that are scientifically backed, accessible, and designed with care”
– Ruby, CEO of WUKA.
Trusted By Experts
PMS Gummies FAQ
Yes, our formula is carefully designed to be gentle and support the unique nutritional needs of menstruating teens. These are recommended for ages 11–17 to align with hormonal development. 11mg iron provides gentle support without exceeding safe daily limits, making it ideal for growing teens.
Yes. Teenagers need iron for growth, energy, and cognitive function, even before menstruation.
Yes! Especially vegetarians and vegans may not get enough iron from their diet due to the lower bioavailability of non-heme iron found in plant-based foods.
All planted food such as vegetables and fruits are Halal, and ok to eat
We recommend you always consult with a healthcare provider before adding new supplements to your diet.
Yes! All WUKA supplements undergo rigorous third-party testing for quality and safety.
Yes! Our packaging is fully recyclable. The material is Kraft paper outside and PE inside to protect the gummies from moisture, heat, bacteria. The packaging should go into regular household waste.