Vaginal Health: Period Tips & Advice

How can pelvic inflammatory disease affect your period?
How can Pelvic Inflammatory Disease affect Periods?
Are you wondering how Pelvic Inflammatory Disease affects your periods? WUKA experts discuss what the disease is, the symptoms and how to relieve these. What is Pelvic Inflammatory Disease? Pelvic... Read more...
What Causes a Missed Period?
What Causes a Missed Period?
There are many causes of a missed a period- WUKA experts discuss what it means when you skip a period, and what you can do to regulate your cycle.  ... Read more...
Why We Launched WUKA Teen Stretch
Why We Launched WUKA Teen Stretch
WUKA Teen Stretch supports girls and teens through their first period and beyond, with multi-size Stretch™ technology. Find out more about why we launched the collection.  What is WUKA Teen Stretch?... Read more...
Can you wear a pad while swimming?
Can you wear a sanitary pad while swimming?
Swimming on your period is possible, but wearing a sanitary pad might not be a great idea. WUKA experts discuss best period protection to wear for swimming. Swimming on your... Read more...
Best Period Products for Wheelchair Users
Best Period Products for Wheelchair Users
Disabled people have periods too and reusable underwear can be a great option for many. WUKA experts discuss the best period products for wheelchair users. Disabled people have periods too... Read more...
My Heart Shaped Womb
My Heart Shaped Womb
 A bicornuate uterus is rare, but most people don’t experience any issues. WUKA experts answer your questions about the condition and how it can affect the menstrual cycle. What is... Read more...
What is GOTS cotton?
What is GOTS Cotton?
We use planet-friendly materials in all our products, but have you ever wondered what GOTS cotton is? Read on to discover why we use GOTS cotton at WUKA. What is... Read more...
Surviving Your Period at School
Surviving Your Period at School
For many young girls, the prospect of starting their periods is a little daunting, and the idea of getting that first period anywhere other than home can definitely cause anxiety.... Read more...
Irregular periods after having a baby
Irregular Periods After Having a Baby
What causes irregular periods after having a baby? WUKA experts discuss this and other postpartum changes to your menstrual cycle.  What to expect after having a baby During pregnancy, your... Read more...
What to Pack in Your Hospital Bag
What to Pack in Your Hospital Bag
WUKA experts discuss what to pack in your hospital bag for mum, baby and partner- plus the essentials you’ll need for a comfortable postpartum experience. Hospital Bag Checklist When it... Read more...
Teens, First Periods & Sport
Teens, First Periods & Sport
Puberty can be a challenging time for young people, with an array of emotional and physiological changes. WUKA experts discuss teens, first periods and sport. What happens during puberty? Puberty... Read more...
Supporting Gender Diverse Young People
Supporting Gender-diverse Young People
How can you support gender-diverse young people who have periods? WUKA experts discuss the menstrual cycle and ways to promote inclusion for all.  What does gender-diverse mean? Let’s start off... Read more...